Cook salmon in a skillet with 2 tablespoons of olive oil over low heat for about 10-12 minutes until fully cooked. Remove from the heat and use tongs to remove the skin. Transfer salmon flesh to a bowl, and shred using a fork, removing any remaining bones.
1.5 lb (600g) salmon fillet
Add the other tablespoon of olive oil into a skillet and sauté the finely chopped red bell pepper and diced red onion until softened—season with salt. Add the minced garlic and stir until fragrant.
1 red bell pepper, 2 garlic cloves, 1 small red onion
Mix the cooked salmon, sautéed vegetables, breadcrumbs, beaten egg, ½ teaspoon salt, pepper, chopped parsley, and paprika into a large bowl. Mix well until everything is well combined.
⅓ cup breadcrumbs, 1 large egg, 1 teaspoon salt, ½ teaspoon black pepper, 2 tablespoons fresh parsley, ½ teaspoon paprika
Shape the mixture into 16 croquettes using your hands. You may have to wet your hands here to prevent sticking.
Heat the extra olive oil in a skillet over medium heat. Cook the croquettes until golden brown on each side, about 3-4 minutes per side.
3 tablespoons olive oil
Alternatively, spray the basket of an air fryer with cooking oil of choice, and cook the salmon bites in the air fryer for about 10 minutes at 350F (180C), flipping about half way through.
Serve the warm salmon croquettes with a side of mayonnaise for dipping, or allow to cool and serve in one of the other suggested ways below.
¼ cup mayonnaise